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Category: Natural Wellness

Exclusive articles by Eagle experts sharing views on health, fitness, family, art, food, fashion and community news. Click Here to Meet our Contributers

Natural First Aid
writes, "Now that Spring has sprung and the weather is beautiful, most of us are spending more time outside enjoying ourselves. Unfortunately, as we get more active there is an increased chance of accidents happening. There are many natural first aid options available for minor injuries, and you can easily put together a home first aid kit incorporating some of the suggestions below."

Understanding What You Put in Your Body
writes, "It's important to know what exactly is in the food we eat. Here are the "top five killers" that may surprise you."

Seasonal Allergies
writes, "It's finally time to be outside! The weather is getting nicer every day and all of the beautiful trees and flowers are starting to bloom. Unfortunately, despite the loveliness of nature, this season can cause quite a bit of misery for allergy sufferers."

What You Have Not Been Told About Whiplash...
writes, "Due to their complicated nature and profound impact on peoples lives, few topics in health care generate as much controversy as whiplash injuries. Unlike a broken bone where a simple x-ray can validate the presence of the fracture and standards of care can direct a health care professional as to the best way in which to handle the injury, whiplash injuries involve an unpredictable combination of nervous system, muscles joints and connective tissue disruption that is not simple to diagnose and can be even more of a challenge to treat. "

Scoliosis: Detection and Treatment
writes, "Everyone's spine has natural curves. These curves round our shoulders and make our lower back curve slightly inward. But some people have spines that also curve from side to side, and rotate. These sideways curves of the spine cause stiffness and pain. Sometimes the curve is temporary. It might be due to muscle spasms, inflammation or having different leg lengths. Unlike poor posture, these curves cannot be corrected simply by learning to stand up straight."

Does the Weather Make you SAD?
writes, "Although no one likes gray skies and rainy weather, many people experience the "winter blues," formally known as Seasonal Affective Disorder (SAD). SAD is a mood disorder consisting of symptoms like depression, fatigue, sleeping excessively, loss of libido, and weight gain, which only occur in the fall and winter months each year as the days grow shorter and we get less daylight."

Natural Remedies for Ear Infections
writes, "Fever, ear pain, and irritability- a feared triad of symptoms for parents with a child that suffers from chronic ear infections. Almost half of all children will suffer from at least one middle ear infection (otitis media) before they're a year old, and two-thirds of them will have had at least one episode by age three."

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