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Category: Natural Wellness

Exclusive articles by Eagle experts sharing views on health, fitness, family, art, food, fashion and community news. Click Here to Meet our Contributers

Cold and Flu Prevention
writes, "As the holidays are over and we are finally getting some snow, it is important to remember that we are still in the midst of cold and flu season! To prevent getting sick, always remember to follow some simple suggestions:"

Is Stepping out of Bed in the Morning Becoming a Real Pain?
writes, "Plantar fasciitis is one of the most common explanations of foot and heel pain. It is caused by irritation and inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. The condition can be caused from spending too much time standing on feet, unpadded shoes on hard ground, repetitive stress, diets low in vitamin C, being overweight, change in activity level, improper shoe support, and pregnancy. Plantar fasciitis typically affects adults."

Natural Home Remedies for Muscle Pain
writes, "Whatever the reason, when blood doesn't reach your muscles the way it should, your muscles can turn into balls of pain. Your first priority is to give your muscles some rest, and take a few ideas from the kitchen that will help you feel better, fast. "

Managing Shingles (Herpes Zoster)
writes, "Shingles is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox. After you have had chickenpox, the virus becomes dormant in your nerve tissue, but it can be reactivated years later as shingles. It is more common in adults between the ages of 60 and 80 and those with weakened immune systems."

Some Thoughts on Rheumatoid Arthritis
writes, "Rheumatoid arthritis (RA) is a long-term disease that leads to inflammation of the joints and surrounding tissues. It can also affect other organs."

Nutritional Therapies for Drug and Alcohol Addictions
writes, "People with alcohol or drug addiction are usually malnourished and have suffered some damage to the body, such as liver damage. Nutritional therapy attempts to correct any nutritional shortcomings and to help the body eliminate toxins."

Natural Help for Ulcerative Colitis
writes, "Ulcerative colitis is an inflammatory bowel disease that results in chronic inflammation in digestive tract, usually in the large intestine (colon) and the rectum. Symptoms of ulcerative colitis may include abdominal pain, bloody diarrhea, rectal bleeding, feeling of urgency, inability to have a bowel movement despite the urge to do so, abdominal cramping and pain plus weight loss. There is no known cure for ulcerative colitis, however some remedies can reduce the symptoms."

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