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| 10 Remedies to Help Relieve and Prevent Kidney Stones |
 Tony writes, "The kidneys are one of the most important organs in the human body, as they help to detox and filter out impurities from the blood, as well as waste products in our urine. Kidney stones form when the kidneys are not able to process these toxins efficiently. In this case, a crystallization of unprocessed minerals build up, causing pain, stones and possible blockage of urine flow."
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Here are some simple natural remedies to help soothe the discomfort of kidney stones, as well as speed up the body's natural healing process.
1. Lemon Juice, Olive Oil & Raw Apple Cider Vinegar
This is one of my favorites and easily one of the most effective remedies for kidney stones and the pain you may be experiencing. At the first symptom of stone pain, start by mixing 2 oz of organic olive oil with 2 oz of organic lemon juice. Drink it straight down and follow with a 12 ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of 1/2 lemon in 12 ounces of purified water, add 1 tablespoon of organic raw apple cider vinegar and drink. Repeat the lemon juice, water and apple cider vinegar recipe every hour until symptoms improve.
2. Uva Ursi
Uva Ursi is another common folk remedy for kidney stones. Not only will it help fight off infection in the kidneys, but it may also help reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.
3. Dandelion Root
Organic dandelion root is another great overall kidney tonic and cleanser. Taking up to 500 mg twice a day may be beneficial.
4. Kidney Beans
The shape of this bean may be indicative of its healing potential. An effective urinary home remedy for kidney stones, traditionally the pods were used as a medicinal decoction. Try removing the beans from inside the pods, and then boiling the pods in purified hot water for six hours. This liquid can be strained through cheese cloth, cooled and taken throughout the day for one day to ease kidney stone pain.
5. Horsetail
A diuretic, horsetail tea is another effective natural remedy for kidney stones. Drink up to 3-4 cups of horsetail tea daily, or 2 grams of the herb in capsule form daily.
6. Pomegranate Juice
We all probably know that pomegranates have many health benefits. But, more specifically, the seeds and juice of pomegranates can be considered another natural remedy for kidney stones. This may be related to their sour and astringent properties. Try eating organic pomegranates or drinking freshly-squeezed pomegranate juice.
7. Magnesium
Studies show that people with recurrent kidney stones who took magnesium supplements had a 92.3% improvement rate in reduction of kidney stones. 300 mg of magnesium orotate is recommended daily for prevention and reduction of stones.
8. Organic Celery
Both the vegetable and the celery seed are great diuretics and kidney tonics. Regular use of celery seed, both as a spice and a tea may prevent kidney stone formation.
9. Basil
A kidney tonifier, basil tea can be taken throughout the day for overall kidney health. If you have kidney stones try taking one teaspoon each of basil juice with raw honey daily for up to six months. It's believed that folk remedies with pure basil juice can help induce stone expulsion from the urinary tract.
10. Change in Diet
Unhealthy food intake is a primary cause of kidney stones. Try to cut down on the amount of sodas and energy drinks you consume. Avoid processed foods, as well as all alcoholic beverages. Add more fruits and veggies to your diet, especially those that are listed above. I would also recommend reading the book, "The Green Body Cleanse," to learn how to avoid kidney stone forming foods and beverages.
Please remember, the remedies for kidney stones listed above are not intended to replace medical care. If you're experiencing alot of pain from kidney stones, it would be wise to go see your doctor immediately.
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Posted on Jul 27, 2011 19:55pm.
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